Best EVER Sandwich Buns

0g net carbs

You'll love the fluffy texture and yeasty flavor reminiscent of homemade wheat bread fresh from the oven!

⭐ ⭐ ⭐ ⭐ ⭐ 86 reviews

  • Easy to bake at home with simple ingredients. Just mix, scoop and bake! You'll have fresh, clean keto, gluten-free bread within minutes!

...finally, your low-carb life can have a semblance of normalcy. Kids Lunches, Work Lunches, Road Trips, Fast Food Burgers and Subs... don't leave home without your buns. :-)

  • Makes 8 - Hamburger Size Buns (3.75 - 4" diameter) or 10-12 dinner rolls

Make baguettes, dinner rolls, sliders, English muffins, pizza bread, and more.

INGREDIENTS: NONGMO BLANCHED ALMOND FLOUR, ORGANIC PSYLLIUM HUSK, CERTIFIED GLUTEN FREE OAT FIBER, NONGMO ERYTHRITOL, HIMALAYAN PINK SALT, BAKING YEAST, ALUMINUM-FREE BAKING POWDER, XANTHAN GUM, PURE STEVIA EXTRACT POWDER

CONTAINS: ALMOND

Items you will need to make the Best EVER Sandwich Buns:

  1 Best EVER Sandwich Buns baking mix

  1 cup of egg whites (carton is fine)

  1 Tbsp of apple cider vinegar

  1 cup of water

Directions:

1. In a mixing bowl pour egg whites* , water and vinegar. Add the dry mix to liquid, stirring by hand or electric mixer on low then medium speed for 1 minute until thick and fully incorporated. It will have a porridge-like consistency at first. Let rest 5 minutes to thicken. (*If using a mesh silicone hamburger bun mold, use 1.5 cups of egg whites - same bake time.)

2. Line baking sheet with parchment paper. If using (1/3 c) scoop, it will make 10-11 dinner rolls. For Hamburger size buns mark dough into 8 sections. Drop into round shapes about 1.5” high. For baguettes no more that 3” in diameter to assure doneness. Smooth tops of buns wetting fingers as necessary.

3. Bake in center of oven for approx 55 minutes for the 8 bun size, 60-65 minutes for baguettes, 40 minutes for small rolls. (For all sizes - you may be tempted to take them out early, but they do need the full time to dry out inside) If they are getting too brown, too quickly, cover with foil at 35-40 minute mark.

Allow to cool and set 10 minutes before slicing.

Toaster oven or broiling = best results for toasting.

Store in fridge after day 1. Will keep 1 week in fridge or up to 4 weeks in zip bags in the freezer.

In January, 2020, we launched KetoBakes.com - a clean keto bake mix company where we don't compromise on ingredients and we don't compromise on taste!

Every product we make is Gluten Free, Grain Free, Sugar Free, Starch Free and has to be 100% delicious enough to serve to our own guests or it doesn't go to market.

The response has been absolutely overwhelming. Over 65,000 people love our products - which makes us do a happy dance around the kitchen! 💃

Our Risk-Free Money Back Guarantee - it's easy and you get 90 days

We think you'll love our products but if you don't...

What happens if you don’t like our Yummy Keto products? We’re confident that won't happen because we believe you'll fall in love with everything we make. However, in the off-chance that you don’t like something... We’ve got you covered.

Our return policy is simple and free. Just email support@ketobakes.com within 90 days and give us your order number and contact info and we'll issue you a refund for the entire amount*.

It's that easy - You don't need to send us back any unused product - you can give it away to someone else to try.

It's our goal to make sure you love our products and if you don’t - we will refund your money up to $75.

*Please note that our risk-free money back guarantee is valid for up to $75 and is available only once per customer.

⭐ ⭐ ⭐ ⭐ ⭐ - Kate Jan 20, 2022
These were a hit in my house, was so nice to have a burger on a bun, without slipping off our new health plan. This is what my 13 year old said - He said he liked them better then "regular bread." What else can I say about them. To me that speaks volumes. I really can't wait to try the pizza crust tomorrow.

⭐ ⭐ ⭐ ⭐ ⭐ - Rebecca Greene on Nov 25, 2021
I have been really successful on a keto diet, but I have really missed bread. Reluctantly I ordered Keto Bakes sandwich buns mix. I made them for our son, my husband and myself for Thanksgiving dinner. We were completely blown away. These rolls, aka buns, are just as good as a regular dinner roll. Cudos to Keto Bakes! You have saved the life of this bread lover, thanks.

⭐ ⭐ ⭐ ⭐ ⭐ - Sara on Sep 30, 2021
I've been keto on and off for 8 years and although I'm an excellent cook, I'm terrible at baking. Enter Keto Bakes! These buns are AMAZING to have in the fridge or freezer for a quick sandwich, burger bun or whatever you may want bread for! Great both fresh and toasted… just all around amazing to have on hand! I prefer making them larger, so I make ~5 per pouch and that way 1 bun is a full meal. I will continue to buy these as long as I'm keto!

⭐ ⭐ ⭐ ⭐ ⭐ - Phoenix on Sep, 17, 2021
I was excited to try the sample box, from the comments I read, but still a little apprehensive, because my palate is hard to please… lol As soon as it arrived, I made the buns, and boy do they look good. I ended up splitting the dough and adding everything spices to it, so I could have that everything bagel taste I like with lox. I even made one in shape of a bagel 🤭.   They came out PERFECT! and I had the “bagel” first. It was delicious 😋. The best part?! Guilt free!!! So, I am a costumer for life in terms of the buns. I am now super excited to try everything else from the sample. Thank you keto bakes for figuring out the right ingredients to make ketolicious snacks!

⭐ ⭐ ⭐ ⭐ ⭐ - Pam Averill on Aug 11, 2021
We love the Keto Bakes Sandwich Buns. It's so great to have a real burger. I was having company recently making Keto lasagna with zucchini instead of pasta and wanted some garlic bread to go with. I reached out to Jenifer about timing on the baguette and she promptly got back to me. The baguette turned out even better than I expected with great taste and texture. My garlic bread was a huge success! Thank you Keto Bakes for all your wonderful products.

⭐ ⭐ ⭐ ⭐ ⭐ - Sally Vigil on July 27, 2021
I saw reviews and was really skeptical that they would be that good….. because I’ve heard the same thing so many times. But decided to buy them just to try and I love their products. I use these buns to make egg sandwiches, used them for chicken salad sandwiches… I could go on and on. They really are one of the best ones out there. I will never buy another brand.

Click here to see more reviews of our Best EVER Sandwich Bun mix

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Frequently Asked Questions

CAN I FREEZE MY BAKED PRODUCTS?

You can absolutely freeze them. Our family refrigerates our products because we go through them so quickly, but we recommend individually freezing them in zip baggies and then into another larger zip bag. You'll definitely want to refrigerate or freeze them if you don’t think they will be eaten within 1 day.

 

CAN I MAKE A SMALLER BATCH WITH MY MIX?

For the majority of our products, the mix/recipe is for the whole package and prepared for the most optimal taste, texture and quantity. So far the waffle and pancake mix is the only mix we have broken down for half batch, if desired.

If you would like to make a smaller batch, you can calculate the additional ingredients in proportion to the amount you want to make. Let us know how it turns out!

 

WHAT ARE NET CARBS?

Everyone calculates their keto macros differently. Some look at total carbohydrate count, while others subtract fibers and sugar alcohols.

To see the way we calculate NET carbs on our Best Ever Sandwich Buns: 9 g total carbohydrates - 8 g of fiber - 1g sugar alcohol = 0 g net carbs.

 

CAN I SUBSTITUTE WHOLE EGGS INSTEAD OF EGG WHITES?

In order for the bread to rise properly, we recommend using egg whites only for our bread mixes. Egg yolks don’t allow the buns to become fluffy. You can make up the difference for fats it desired, in mayo, butter, ranch, eggs with yolk, cheese etc!

 

I THOUGHT YOU WERE GRAIN FREE, BUT I SEE OAT FIBER?

  • Oat fiber is NOT the same oat FLOUR. It is not ground oats. It is made from the fibrous husks of the oat; not the grain. Put another way, oat fiber comes from oats which are generally classified as a grain, yes, but oat fiber is made from the outside husk or hull of the oat which is pure insoluble fiber.
  • Insoluble fibers like oat fiber do not dissolve in water in the body and therefore are not broken down in the digestive tract. This is why oat fiber does not contribute any nutritive benefits when eaten. This is why oat fiber has zero calories! What this means is that although oat fiber technically has 3 grams of carbohydrate in the form of fiber per teaspoon, those fibrous carbohydrates pass undigested through your body and are passed as waste; just like all other insoluble fiber in lots of other foods. Because of this many people subtract the fiber grams out from the carb count , as well as sugar alcohols which also go undigested, to show NET carbs in the Macro count.
  • Oat fiber’s macros per teaspoon are 0 calories, 0 g fat, 3 g carbs, 3 g fiber, 0 g protein
  • Because oat fiber is pure insoluble fiber, it adds bulk to waste in the digestive system, which helps prevent constipation and keeps things moving. Be sure to drink extra water when consuming.

 

WHAT DO YOU USE TO SWEETEN YOUR PRODUCTS?

We make special blends of sweeteners that are all natural, yet very low or no carb! We feel that combining the sweeteners in our special ratio, we get a near sugar-like flavor profile! No cooling sensations or gastrointestinal upset either.

Xylitol is a natural sweetener. It is a sugar alcohol made from birch trees or corncobs. (We choose Non GMO) - (Please note that it is neither a sugar nor an alcohol). It has 40% fewer calories than sugar and is a 7 on the glycemic index (white sugar is a 64).

**Please note that xylitol can be fatal to dogs so don’t share treats containing xylitol with your furry friends.

Erythritol is a sugar alcohol like xylitol. It occurs naturally in some fruits and vegetables It has zero calories and no impact on blood sugar. It is produced from glucose by fermentation with yeast.

Stevia is a plant discovered in South America. To make stevia powder a water extraction method is typically used. It’s been used by natives for centuries. It has no impact on blood sugar. Our stevia is a more expensive, higher quality NON BITTER extract powder. Pure stevia extract has 0 calories and 0g carbs.


INGREDIENTS: NONGMO BLANCHED ALMOND FLOUR, ORGANIC PSYLLIUM HUSK, CERTIFIED GLUTEN FREE OAT FIBER, NONGMO ERYTHRITOL, HIMALAYAN PINK SALT, BAKING YEAST, ALUMINUM-FREE BAKING POWDER, XANTHAN GUM, PURE STEVIA EXTRACT POWDER

CONTAINS: ALMOND

Items you will need to make the Best EVER Sandwich Buns:

  1 Best EVER Sandwich Buns baking mix

  1 cup of egg whites (carton is fine)

  1 Tbsp of apple cider vinegar

  1 cup of water

Directions:

1. In a mixing bowl pour egg whites* , water and vinegar. Add the dry mix to liquid, stirring by hand or electric mixer on low then medium speed for 1 minute until thick and fully incorporated. It will have a porridge-like consistency at first. Let rest 5 minutes to thicken. (*If using a mesh silicone hamburger bun mold, use 1.5 cups of egg whites - same bake time.)

2. Line baking sheet with parchment paper. If using (1/3 c) scoop, it will make 10-11 dinner rolls. For Hamburger size buns mark dough into 8 sections. Drop into round shapes about 1.5” high. For baguettes no more that 3” in diameter to assure doneness. Smooth tops of buns wetting fingers as necessary.

3. Bake in center of oven for approx 55 minutes for the 8 bun size, 60-65 minutes for baguettes, 40 minutes for small rolls. (For all sizes - you may be tempted to take them out early, but they do need the full time to dry out inside) If they are getting too brown, too quickly, cover with foil at 35-40 minute mark.

Allow to cool and set 10 minutes before slicing.

Toaster oven or broiling = best results for toasting.

Store in fridge after day 1. Will keep 1 week in fridge or up to 4 weeks in zip bags in the freezer.

In January, 2020, we launched KetoBakes.com - a clean keto bake mix company where we don't compromise on ingredients and we don't compromise on taste!

Every product we make is Gluten Free, Grain Free, Sugar Free, Starch Free and has to be 100% delicious enough to serve to our own guests or it doesn't go to market.

The response has been absolutely overwhelming. Over 65,000 people love our products - which makes us do a happy dance around the kitchen! 💃

Our Risk-Free Money Back Guarantee - it's easy and you get 90 days

We think you'll love our products but if you don't...

What happens if you don’t like our Yummy Keto products? We’re confident that won't happen because we believe you'll fall in love with everything we make. However, in the off-chance that you don’t like something... We’ve got you covered.

Our return policy is simple and free. Just email support@ketobakes.com within 90 days and give us your order number and contact info and we'll issue you a refund for the entire amount*.

It's that easy - You don't need to send us back any unused product - you can give it away to someone else to try.

It's our goal to make sure you love our products and if you don’t - we will refund your money up to $75.

*Please note that our risk-free money back guarantee is valid for up to $75 and is available only once per customer.

⭐ ⭐ ⭐ ⭐ ⭐ - Kate Jan 20, 2022
These were a hit in my house, was so nice to have a burger on a bun, without slipping off our new health plan. This is what my 13 year old said - He said he liked them better then "regular bread." What else can I say about them. To me that speaks volumes. I really can't wait to try the pizza crust tomorrow.

⭐ ⭐ ⭐ ⭐ ⭐ - Rebecca Greene on Nov 25, 2021
I have been really successful on a keto diet, but I have really missed bread. Reluctantly I ordered Keto Bakes sandwich buns mix. I made them for our son, my husband and myself for Thanksgiving dinner. We were completely blown away. These rolls, aka buns, are just as good as a regular dinner roll. Cudos to Keto Bakes! You have saved the life of this bread lover, thanks.

⭐ ⭐ ⭐ ⭐ ⭐ - Sara on Sep 30, 2021
I've been keto on and off for 8 years and although I'm an excellent cook, I'm terrible at baking. Enter Keto Bakes! These buns are AMAZING to have in the fridge or freezer for a quick sandwich, burger bun or whatever you may want bread for! Great both fresh and toasted… just all around amazing to have on hand! I prefer making them larger, so I make ~5 per pouch and that way 1 bun is a full meal. I will continue to buy these as long as I'm keto!

⭐ ⭐ ⭐ ⭐ ⭐ - Phoenix on Sep, 17, 2021
I was excited to try the sample box, from the comments I read, but still a little apprehensive, because my palate is hard to please… lol As soon as it arrived, I made the buns, and boy do they look good. I ended up splitting the dough and adding everything spices to it, so I could have that everything bagel taste I like with lox. I even made one in shape of a bagel 🤭.   They came out PERFECT! and I had the “bagel” first. It was delicious 😋. The best part?! Guilt free!!! So, I am a costumer for life in terms of the buns. I am now super excited to try everything else from the sample. Thank you keto bakes for figuring out the right ingredients to make ketolicious snacks!

⭐ ⭐ ⭐ ⭐ ⭐ - Pam Averill on Aug 11, 2021
We love the Keto Bakes Sandwich Buns. It's so great to have a real burger. I was having company recently making Keto lasagna with zucchini instead of pasta and wanted some garlic bread to go with. I reached out to Jenifer about timing on the baguette and she promptly got back to me. The baguette turned out even better than I expected with great taste and texture. My garlic bread was a huge success! Thank you Keto Bakes for all your wonderful products.

⭐ ⭐ ⭐ ⭐ ⭐ - Sally Vigil on July 27, 2021
I saw reviews and was really skeptical that they would be that good….. because I’ve heard the same thing so many times. But decided to buy them just to try and I love their products. I use these buns to make egg sandwiches, used them for chicken salad sandwiches… I could go on and on. They really are one of the best ones out there. I will never buy another brand.

Click here to see more reviews of our Best EVER Sandwich Bun mix